1. Click through the folders in upper case until you find the Podcast you want to
listen to (Podcasts have “.aac” on the end).
2. Save the Podcast you want to listen to onto your computer (usually right-click
& Save as or Save Target as).
3. On a PC please make sure you have installed VLC Media Player by clicking HERE.
On a MAC iTunes should already be Installed by default.
4. Go to where you saved the Podcast (usually in ‘Downloads’) in explorer and click
it to listen.
(To listen on your iPod transfer the file using iTunes as normal)